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AROMATHERAPY
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Rose
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- Eliminates stress and tension
- Alleviates grief, jealousy, resentment
- Makes women feel feminine and positive
- May benefit depression and anorexia
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Spiced apples
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- Lowers blood pressure, slows breathing
- Relaxes muscles and slower heart rate.
- Helps with feeling happier, less anxious and more relaxed
- More effective than eucalyptus and lavender
- Gives relaxed but alert brain waves
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Peach
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- Helped insomnia, anxiety, panic attacks, back pain, migraine
- Induces relaxation
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Vanilla
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- Relieves dizziness, anxiety, nausea
- Helps recall childhood memories
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Chamomile
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- Calming effect on anger, irritability, restlessness, impatience
- Excellent for combating insomnia
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Eucalyptus
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- Combats mental exhaustion
- Aids concentration
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Lavender
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- Balancing effect on nervous system
- Relieves anxiety, depression, and insomnia
- Encourages calmness and serenity
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