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Quizzzzzzzzzz Time!
Life Event (in the last 12 months)
Points
Death of Spouse
100
Divorce
73
Marital separation
65
Jail term
63
Death of close family member
63
Personal injury of illness
53
Marriage
50
Fired at work
47
Retirement
45
Change in family member's health
44
Pregnancy
40
Sex difficulties
39
Addition to family
39
Business readjustment
39
Change to different line of work
36
Change in number of marital argument
35
Mortgage or loan for major purchase
31
Foreclosure of mortgage or loan
30
Change in work responsibilities
29
Son or daughter leaving home
29
Trouble with in-laws
29
Outstanding personal achievement
28
Spouse begins or stops work
26
Starting or finishing school
26
Change in living conditions
25
Revision of personal habits
24
Trouble with boss
23
Change in work hours, conditions
20
Change in residence
20
Change in schools
20
Change in recreational habits
19
Change in church activities
19
Change in social activities
18
Loan for lesser purchases (car, TV)
17
Change in sleeping habits
16
Change in number of family gatherings
15
Change in eating habits
15
Vacation
13
Christmas season
12
Minor violations of the law
11

Total score:
_______
 
If your score is 300 or more, statistically you stand an almost 80% chance of getting sick in the near future. If your score is 150 to 299, the chances are about 50% At less than 150, about 30%

Source: Thomas H. Holmes and Richard R Rahe, The Social Readjustment Rating Scale 1967


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