by Melissa Gallagher | Feb 11, 2015 | Lymphatics, Self Care
Allergy season is upon us and it’s time to be proactive in addressing sinus congestion, pressure in the head and swollen lymph nodes. As a Lymphatic Drainage Therapist, clearing the lymphatics of the head and neck is so important to keeping the immune system...
by Melissa Gallagher | Apr 4, 2023
kick allergies for good! The ultimate guide to natural allergy relief. Learn everything you need to know about natural remedies for allergies and how to incorporate them into your daily life. ENROLL TODAY kick allergies for good! The ultimate guide to natural allergy...
by Melissa Gallagher | Jan 22, 2023 | Recipes
The Great Egg Swap If you are experiencing an egg allergy or are looking to replace eggs as ingredients in your baking and cooking recipes there are a lot of tasty options for you to consider. This list is what I recommend for my patients who are trying to go egg...
by Melissa Gallagher | Jul 2, 2022 | Detox, Keto
You started your keto weight loss program, implemented an exercise routine, and you feel like everything is going great… when suddenly a rash shows up, and you don’t know why. It’s possible that because you are following a keto diet, your body is in a state known as...
by Melissa Gallagher | Jun 29, 2022 | Digestive Health
Let’s face it. Most of us don’t like to discuss pooping, let alone our poop challenges. As a result, many of us are unaware our poop schedules are not as healthy, or even as unhealthy as we think. Here I discuss healthy bowel movements and poop schedules with four...
