FEATURED BLOG POST
How to Shrink an Enlarged Prostate
There are a lot of misconceptions out there when it comes to enlarged prostate, Benign Prostatic Hyperplasia (BPH), high PSA levels, and prostate cancer. As a naturopathic physician I focus on the latest in natural health and wellness for all my patients and I have...
How to SURVIVE Hair Loss Naturally | STOP Hair Fall Tips
HAIR LOSS!! O-M-G - let's talk about the trauma of hair loss and the reasons why you might be losing more than the normal 50-100 strands a day. Is washing your hair a frightening experience these days, because you feel like you're losing all your hair when you do?...
Best Medicinal Mushrooms for Optimal Brain Health
If you are looking to rejuvenate your brain cells, reduce brain inflammation, remove amyloid plaque, reduce neurodegeneration and to enhance your overall brain health, then you are in the right spot! I'm sharing a part of my brain health protocol I use with my...
How to Shrink an Enlarged Prostate
There are a lot of misconceptions out there when it comes to enlarged prostate, Benign Prostatic Hyperplasia (BPH), high PSA levels, and prostate cancer. As a naturopathic physician I focus on the latest in natural health and wellness for all my patients and I have...
How to SURVIVE Hair Loss Naturally | STOP Hair Fall Tips
HAIR LOSS!! O-M-G - let's talk about the trauma of hair loss and the reasons why you might be losing more than the normal 50-100 strands a day. Is washing your hair a frightening experience these days, because you feel like you're losing all your hair when you do?...
Best Medicinal Mushrooms for Optimal Brain Health
If you are looking to rejuvenate your brain cells, reduce brain inflammation, remove amyloid plaque, reduce neurodegeneration and to enhance your overall brain health, then you are in the right spot! I'm sharing a part of my brain health protocol I use with my...
Maximizing Your Breast Health: Q&A with Dr Melissa Gallagher for Breast Health Tips
Breast health is a topic on many women’s minds. When you hear the phrase “breast health,” your mind may jump to a certain aspect, such as breast cancer. However, breast health takes on all sorts of dimensions. There are the very serious aspects of breast health, such...
What Causes a Keto Rash? How to Get Rid of a Keto Rash Naturally in 5 EASY Steps
You started your keto weight loss program, implemented an exercise routine, and you feel like everything is going great… when suddenly a rash shows up, and you don’t know why. It’s possible that because you are following a keto diet, your body is in a state known as...
STOP Heavy Periods NOW | How to Get Rid of Heavy Menstrual Cycle, Heavy Bleeding & Heavy Clotting
Unfortunately, heavy periods are a way of life for some. While some people have light bleeding for a few days, with barely any pain, others suffer from heavy cramps and bad bleeding. For a small percentage, it can even go beyond that. According to Natural Womanhood,...
3 Things To Do If You Have A Lump, Cyst, Or Mass In Your Breast
Breast health is important to every female, but it can become a scary journey for some. If you have just had a mammogram or discovered a lump, cyst, or mass in your breast, panic tends to arise in many women. But I am here to help by sharing three things that I...
Female Hormone Imbalance | Signs of Too Much Estrogen & Estrogen Dominance
There are various hormonal imbalances that can occur throughout a woman's life. One extremely common hormonal imbalance is estrogen dominance. It's more common than some women may realize, so it’s important to be able to distinguish the symptoms that could lead toward...
What Is A Normal Poop Schedule? Signs Your Poop Is Healthy + 4 EASY Constipation Hacks
Let’s face it. Most of us don’t like to discuss pooping, let alone our poop challenges. As a result, many of us are unaware our poop schedules are not as healthy, or even as unhealthy as we think. Here I discuss healthy bowel movements and poop schedules with four...
How to Get Rid of a Skin Tag
If you experience small bumps around your body, these may be skin tags. Skin tags can affect men and women of all ages. Around 46% of the population will deal with them at some point in their lives. As a naturopathic physician, I focus on natural health and wellness...
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