by Melissa Gallagher | Jun 29, 2022 | Digestive Health
Let’s face it. Most of us don’t like to discuss pooping, let alone our poop challenges. As a result, many of us are unaware our poop schedules are not as healthy, or even as unhealthy as we think. Here I discuss healthy bowel movements and poop schedules with four...
by Melissa Gallagher | Apr 15, 2022 | Digestive Health
Acid reflux, heartburn, or GERD, is a very common health condition that many people struggle with. At least one in every four people deal with some form of acid reflux after eating which can lead to serious health concerns if it is not dealt with in a timely fashion....
by Melissa Gallagher | Jan 21, 2020 | Digestive Health
If you routinely experience bloating, diarrhea, constipation, abdominal pain, gas, or any other digestive issues after meals, there’s a good chance it has something to do with your lifestyle choices. Find out how day-to-day factors like stress and dehydration may be...
