by Melissa Gallagher | Jul 27, 2023 | Lymphatics, Men's Health, Self Care, Women's Health
The lymphatic system plays a vital role in maintaining our overall health and well-being. At the heart of this intricate network lies the concept of lymphatic drainage, a natural process that helps remove toxins, waste products, and excess fluid from our tissues. We...
by Melissa Gallagher | May 3, 2022 | Lymphatics
If you are dealing with excess swelling, Edema and Lymphedema there are certain dietary lifestyles that you may want to look into to promote a healthier body. As a Naturopathic physician I highly encourage all my patients to focus on natural health and wellness. With...
by Melissa Gallagher | Apr 15, 2022 | Lymphatics
If you are finding that you are having built up fluid in your legs, ankles, feet, and other extremities check out these quick DIY tips to get rid of the swelling immediately. As a naturopathic physician I am also a lymphatic drainage therapist, which means I...
by Melissa Gallagher | Apr 15, 2022 | Lymphatics
If you suffer from excess fluid retention in your legs, home exercises can greatly reduce the development of lymphedema. As a Naturopath and a Certified Lymphatic Drainage Therapist – I work with patients every day who aren’t able to follow common at home...
