by Melissa Gallagher | Jul 28, 2023 | Beauty, Clean Beauty, Self Care
Eye floaters are a common condition that affect many people, especially as they age. Floaters appear as tiny specks, spots, or cobweb-like shapes that seem to float in the field of vision. Although they are generally harmless, they can be a cause for concern and may...
by Melissa Gallagher | Jul 27, 2023 | Lymphatics, Men's Health, Self Care, Women's Health
The lymphatic system plays a vital role in maintaining our overall health and well-being. At the heart of this intricate network lies the concept of lymphatic drainage, a natural process that helps remove toxins, waste products, and excess fluid from our tissues. We...
by Melissa Gallagher | Nov 28, 2019 | Beauty, Self Care, Women's Health
Happy Holidays Friends! Beyond excited to share these healthy, natural, organic and healing focused gift ideas with you all! This year I created a series of specific gift guides to assist you in your specific gift giving needs. This round up is made up of some of my...
by Melissa Gallagher | Nov 28, 2019 | Beauty, Self Care, Women's Health
So excited to bring you this year’s Black Friday/Cyber Monday Sales Roundup! All the best healthy, organic and clean product sales IN ONE PLACE! This was one of my most requested topics last holiday season so I’m compiling this easy to use list for your shopping and...
by Melissa Gallagher | Sep 22, 2018 | Lymphatics, Self Care
This SIMPLE reflexology point that will help you with your swelling and lymphatic congestion to promote swelling reduction, lymphedema drainage and move your lymphatics. If you want to gain more knowledge about reflexology these are a few books/products I recommend...
by Melissa Gallagher | Aug 22, 2018 | Lymphatics, Self Care
I break down how to understand if you might have lymphedema, what stage lymphedema you might have and which of the 4 stages are reversible with proper maintenance and self care. To break down Lymphedema – it can be VERY frustrating for patients who might have...
