by Melissa Gallagher | Jul 27, 2023 | Lymphatics, Men's Health, Self Care, Women's Health
The lymphatic system plays a vital role in maintaining our overall health and well-being. At the heart of this intricate network lies the concept of lymphatic drainage, a natural process that helps remove toxins, waste products, and excess fluid from our tissues. We...
by Melissa Gallagher | Jul 3, 2022 | Breast Health, Women's Health
Breast health is a topic on many women’s minds. When you hear the phrase “breast health,” your mind may jump to a certain aspect, such as breast cancer. However, breast health takes on all sorts of dimensions. There are the very serious aspects of breast health, such...
by Melissa Gallagher | Jul 2, 2022 | Hormones, Women's Health
Unfortunately, heavy periods are a way of life for some. While some people have light bleeding for a few days, with barely any pain, others suffer from heavy cramps and bad bleeding. For a small percentage, it can even go beyond that. According to Natural Womanhood,...
by Melissa Gallagher | Jun 30, 2022 | Breast Health, Women's Health
Breast health is important to every female, but it can become a scary journey for some. If you have just had a mammogram or discovered a lump, cyst, or mass in your breast, panic tends to arise in many women. But I am here to help by sharing three things that I...
by Melissa Gallagher | Jun 30, 2022 | Women's Health
There are various hormonal imbalances that can occur throughout a woman’s life. One extremely common Female Hormone Imbalance is estrogen dominance. It’s more common than some women may realize, so it’s important to be able to distinguish the symptoms...
by Melissa Gallagher | Jun 29, 2022 | Hormones, Women's Health
There are various problems that can occur alongside hormonal imbalances, like weight gain, weight loss, mood swings, infertility and more. As a naturopathic therapist I like to focus on natural health and wellness for my patients to reach their optimal health goals....
