Lymphatic Drainage Supplements - Vitamins for Lymphatic System

What is the Lymphatic System?

The lymphatic system is a network within the body that moves a colorless fluid called lymph throughout the bloodstream, and it plays an important role in immune function too. If there is too much lymph in a particular area and a blockage occurs, lymphedema may be the result. Oftentimes fluid congestion is visible in the form of swelling, which can become painful if not treated. If you suffer from fluid congestion or lymphedema, knowing how to help reduce the swelling will help get you back to your normal day-to-day activities, pain-free. (1)

5 Lymphatic Drainage Supplements

#1. Use Burdock Root to Reduce Lymphedema and Swelling

Burdock root is a root vegetable with heart-shaped leaves and bright pink-purple thistle-like flowers. It can be used to strengthen, drain, and detox the lymphatic system, potentially reducing swelling and fluid retention. Burdock root is best taken in capsule form, and here are 3 of my favorites: (4)

#2. Use Red Root to Reduce Swelling and Lymphedema

Red root is a flowering shrub with a long reddish root. It is a natural diuretic that is helpful in moving the lymphatic system. By reducing the amount of salt in your system, red root can reduce excess fluid throughout the body. Red root does not cause congestion like some pharmaceuticals can. It invigorates the lymphatic system, kickstarting it into high gear. You can purchase Herb Pharm 1oz liquid tincture here or Solaray Red Root capsules 420mg here. (2, 5) – as they are good lymphatic drainage supplements.

#3. Use Manjistha to Reduce Swelling, Lymphedema, and Edema

Manjistha is a member of the coffee family. It has thick, long, cylindrical bark and its leaves are heart shaped, pointed, and arranged in a whorl on the stems. Manjistha can help decrease lymphedema, swelling, and help promote lymphatic decongestion. You can purchase Banyan Botanicals Capsules here, or you can try Manjistha Organic Powder in a 1/2 lb bag here. Add it to your morning smoothie! (6)

#4. Use Itires for Swelling Reduction

Itires is a homeopathic product that can be a great detoxifier of the lymphatic system, by helping to flush excess fluid. The blood, spleen, and kidneys all work together to keep fluid moving smoothly throughout the body, and itires has a direct effect on all three. In this way, fluid retention and congestion can be eliminated with the help of this powerful homeopathic remedy.

If you need help with lymphatic system function, please book an appointment with me here. Let’s stay connected! Receive monthly updates on health and wellness with my newsletter, which you can sign up for here.

For a total approach to better lymphatic system health, you can purchase my Lymphatic Management Starter Kit here. This protocol provides the essential information needed for anyone suffering from fluid retention or lymphedema. Lymphatic Management Starter Kit gives you specific steps, instructions, and materials for lymphatic management.

Benefits of Lymphatic Drainage

A well-functioning lymphatic system offers real benefits for the entire body. Here are a few of the things you may notice as your lymphatic system becomes more efficient: (3)