The Ultimate Guide to Optimal

Breast Health

Heal Breast Tissue, Balance Hormones, and
Transform Your Health

Start Your Breast Healing Now

It’s Time to Take Control

In 2020 alone, 2.3 million women worldwide received a breast cancer diagnosis. In the last five years we have seen numbers climb to 7.8 million, making it the world’s most prevalent cancer, according to the World Health Organization.

Just take a moment to look up “breast health” on the Internet and you’ll get a few of the same recommendations…

Self breast exams, maybe a mammogram if you’re over 40, and possibly the recommendation to “eat more veggies” for hormone balance.

But for the most part…

Breast health is not prioritized by female health practitioners. And it’s not because they don’t know what they’re doing. The fact is, most of these doctors are more focused on cervical screenings and fail to educate the importance of optimal breast health,

Especially in women who have been diagnosed with:

Fibrotic and cystic breasts
Breast pain
Breast tenderness
Breast cancer
And more…

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Maybe you’re dealing with one of the issues on
this list, or you have in the past.

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Maybe you’ve been putting off getting your breast screening or been ignoring the
little voice in your head that is telling you that something is “off”

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Maybe a loved one has been diagnosed with breast cancer
and you’re looking for a way to protect yourself.

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Maybe you’re looking for pre and post breast surgical healing resources.


No matter what your experience with breast health has been, if you’re looking for answers you are in the right place. And you’re definitely not alone.

The #1 Thing You Can Do For Your Breast Health

From medicine to media, so many elements of our society have kept us from understanding our breasts, how they function and how to keep them healthy.

The ABSOLUTE best thing to support your breast health is to care for them NOW.

In this course, you will learn through several lessons how your breasts function, what nutrients your breasts need for optimal health and will walk away with a thorough understanding of why lumps, bumps, cysts and fibroids occur and how to reduce and prevent prevent them.

The uniqueness of this course is that it is taught by a breast health expert who demonstrates techniques and DIY therapeutics that course participants can watch and perform in the comfort of their own homes.

Devastatingly, I’ve met too many women who ignored breast health early on, only to deal with difficult diagnoses later… Diagnoses that were potentially preventable.

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I’m seriously in tears of joy right now…

…at the amount of pain relief, I just got in my breasts. After dealing with fibrocystic breasts for five years now, I really wish I had seen this a lot sooner. I thought it was just in my head but then upon reading the comments, I see I’m not alone. Thank you so much for sharing this with us, you’re an angel. I wish you the best

Betty Wilson

Luckily, It’s Never Too Late to Love Your Breasts

I’m here to tell you about the #1 thing you can do to help prevent painful and frightening breast-related issues.

And it’s based on decades of clinical application and thousands of patient stories…

The #1 thing you can do to increase breast health is to take action and implement preventative care today!

Our breasts make us women. They nurture our babies, they make us feel sensual and feminine, and play a role in our overall self.

Breast Health Can Be Changed

I work with women daily who have undergone invasive procedures and battled breast-related health conditions that took over their lives.

But, it is not a one way street…

You can reverse and heal abnormal breast tissue.  You can help your breasts detoxify to support healthier, more youthful breast cells.  You can reduce and resolve breast cysts, fibroids and benign masses.

Take back control through self care and clinically proven, preventative techniques by registering for my course.

Register Now

So, if you’ve ever dealt with…

Swollen, painful breasts
Cystic breasts
Assorted fibroids

Cancer removal
Partial or full mastectomy

Or if you have questions like…

Will I be loved less after a breast-related procedure?
Who will I be after a procedure or surgery?
Will my partner still find me attractive?
Will I still be able to breastfeed after a procedure?

Then You’re In The Right Hands.

Your Breasts are Powerful and So Are You

Your breasts aren’t just ornamental. They’re powerful parts of your
overall wellness, and optimal breast health contributes to hormonal balance,
lymphatic health, and even immunity.

breast course masterclass

Hormone Balance

This course is about all things breast health, and that means making sure that your hormones are working for you, not against you. Well-established breast cancer research points directly to the roles of estrogen, progesterone, testosterone, cortisol, thyroid hormone, and more as critical components of breast cancer prevention and optimal breast health. That’s why we make sure to cover things like diet, nutrition, movement, breast massage, and more — all of which contribute to happy, balanced hormones.

lymphatic health

Lymphatic Health

Your lymphatic system is like a superhighway that runs throughout your entire body, carrying infection-fighting white blood cells and removing cellular waste, viruses, bacteria, and toxins via a colorless fluid called lymph. But a sluggish lymphatic system can contribute to fluid retention, fatty deposits, lowered immunity, swollen glands, and much more.

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An Immunity Boost

A strong, healthy lymphatic system is a critical component of optimal immunity. Flowing lymph helps produce and release immune cells and protect against foreign invaders. Healthy lymphatic flow and the right nourishment may even be the key to warding off other breast-related diseases. The tools you’ll get in this course won’t just help improve lymphatic health, you’ll also support strong immunity with targeted nutrition and supplement recommendations.

Now that you understand the importance of breast health, are you ready to…

little heart icon  Create healthy breast tissue naturally?
little heart icon  Reverse tissue damage and create healthier breast tissue naturally?
little heart icon  Begin powerfully balancing your hormones?
little heart icon  Release tension and breast pain?
little heart icon  Become more in touch with your body and take your health into your own hands?

If so, then you are in the right place!

Welcome to Your Ultimate Breast-Care Resource

Introducing a comprehensive course on how to heal and support  your breast tissue

This is the only course on the Internet packed with simple ways to optimize breast health 100% naturally and from the comfort of your home.

In this doctor-created course, you’ll get clinically-vetted, all-natural tools and techniques to help increase breast health, move lymphatic fluid, and even boost immunity.

And it’s all based on thousands of hours helping real clients just like you overcome painful breast-related conditions and enhance their breast health in a whole new way.

Melissa gallagher

The Ultimate Guide to Optimal

Breast Health

Heal Breast Tissue, Balance Hormones, and Transform Your Health

Are You Ready?

Your breasts probably aren’t getting the love they deserve.

Let’s be honest… most people don’t give breast health much thought until something goes wrong. Even then — it’s uncommon to do much more than a simple self breast exam every now and then (when you remember).

Even most practitioners are in the dark when it comes to simple, natural self-care techniques that can take breast health to the next level.

For instance, did anyone ever tell you that you can break up cysts and dense breast tissue… move stagnant lymph… and encourage blood flow… And it’s all so much easier than you might think!

A healthy relationship with your breasts can also help you:

new tick mark icon pngAlleviate tension
new tick mark icon pngReduce swelling Balance hormones
new tick mark icon pngSpot abnormalities
new tick mark icon pngFlush your lymphatic system
new tick mark icon pngCreate a healthy, loving relationship with your body
new tick mark icon pngAnd much more!

After working with thousands of patients over the span of my career, I knew that it was time to create a resource that women everywhere could use from home.

Because optimal breast health doesn’t come from just one lymphatic massage or a weekend yoga retreat.

Real, lasting change is a practice, putting your health and your
future in your hands.

This course is designed to give you powerful (but bite-sized) lessons in breast health and DIY tutorials you can start using today —no biochemistry degree required.

From detoxing breast “masks” you can make yourself, breast massage and lymphatic massage tutorials, to a full done-for-you calendar of breast self-care — this course has everything you need to put power back into your hands.

In this comprehensive 12-module course, you’ll get the full spectrum of breast health eduction and care designed by a Naturopathic Doctor and Vodder trained Lymphatic Drainage Therapist!


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12 full modules containing over 30 breast health-promoting lessons

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Video and audio lectures and tutorials

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Step-by-step DIY resources

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Nutrient and supplement guides

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Doctor-recommended products and resources

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Plus BONUS materials!

The Ultimate Guide to Optimal

Breast Health

Heal Breast Tissue, Balance Hormones, and Transform Your Health

Are You Ready?


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Module 1

Breast Health 101

The facts about breast tissue and breast health Hormones and their impact on breast tissue The biggest breast offenders: toxins, chemicals, and practices that harm breast tissue

Module 2


All About Fibrotic and Cystic Breasts

DIY tips for women with fibroids and cysts. Natural ways to reduce fibroids and cysts The link between fibroids, cysts, and cancer risk.

Module 3

breast healthy diet

The Best Breast Healthy Diet

A comprehensive Breast-Friendly Food List . Learn the best foods for detox and hormone balancing. Breast diet tips and a seed cycling tutorial.

Module 4

the bra talk

Bra Talk

The facts about breast tissue and breast health. Hormones and their impact on breast tissue. The biggest breast offenders: toxins, chemicals, and practices that harm breast tissue.

Module 5

breast supplement

Breast Supplements

A comprehensive Breast-Friendly Food List The best foods for detox and hormone balance Breast diet tips Seed cycling tutorial

Module 6

DIY Breast Care

Breast massage tutorial Dry skin brushing tutorial DIY Breast Mask Recipe A Boobie Care Calendar with daily, weekly, and monthly self-care recommendations

Module 7


Mammograms and More

Breast Screening Breast Screening Resources.  The difference between thermography and mammography and why thermography is better.

Module 8

the emotions of the breast and cancer

Emotions & Your Breasts

Your breast health connects to your emotions. Learn more about the differences in the left and right sides of your body and connections to past and current emotions and relationships.

Module 9

breast surgery

Breast Tests & Surgeries

Assorted diagnostic testing resources. Navigate which tests are best for you. And tools to heal from breast surgeries with my proven pre/post surgical healing protocol.

Module 10

natural healing for breast implant illness

Breast Implant Illness

Breast Implant Illness is one patients suffering from an assortment of symptoms of illness from their breast implants. Learn ways to heal!

Module 11

breast health resources

Breast Resources

Bonus videos for more resources and to support your breast healing efforts as you focus on optimizing the health of your breast tissue.

Module 12

concluding breast wisdom

Breast Wisdom

Concluding tidbits of healthy breast wisdom. Next steps and resources for the healthiest breasts.

Plus Bonus Materials

dr melissa gallagher

Hi, I’m Dr. Melissa Gallagher.

I’m a doctor of naturopathic medicine with a Masters in Holistic Nutrition and a Masters in Metabolic and Nutritional Medicine. I’m also a Vodder-trained Lymphatic Drainage Therapist certified in treating all aspects of lymphedema with more than 1,100 clinical hours of training under my belt.

For the last 12 years, I’ve specialized in addressing digestive disorders, hormone balance, detoxification therapies, and primary and secondary lymphedema cases through lymphatic decongestive treatments for my patients.

But I’m also passionate about giving you the tools you need to take your health into your own hands. In this course, I’ll be walking with you hand-in-hand as you learn exactly how to give your breasts the love they need, balance your hormones, and decongest your lymph for optimal breast health.

In this comprehensive breast health course, you’ll…

pink color tickLearn natural tips and tools to keep breast tissue healthy

pink color tickGet targeted nutrition guidance for your unique needs

pink color tickDetox your lymphatic system and break up dense breast tissue

pink color tickEnjoy supplement recommendations for your specific needs

pink color tickSpeed your recovery from assorted breast surgeries with Dr. Melissa’s Pre & Post Surgical Healing Guide

pink color tick Feel comfortable in your body and embrace self-love

The Ultimate Guide to Optimal

Breast Health

Heal Breast Tissue, Balance Hormones, and Transform Your Health

Are You Ready?

If you’re ready to give yourself the ultimate gift of self-care,
then the Ultimate Guide to Breast Health is for you.

Whether you’ve been handed a tough diagnosis or you’re simply looking to increase breast health, lymphatic movement, and immunity, this course here to transform your relationship with your body and your health.


Here are a few answers to our most common questions

faq iconHow long do I have access to the course?

You will have lifetime, unlimited access to this course.  You will also have access to any future updates, module additions and changes to this course.  

faq iconAre there any contraindications?

Generally no, but with patients undergoing active cancer therapies we recommend you consult your cancer care team to discuss any risks or restrictions they may have regarding your care. 

faq iconIs there a Facebook Group or other support?

Routinely, Dr Melissa will host a quarterly LIVE Q&A for course participants.  These are posted to course participants. 

faq iconIs this course safe if I have had cancer or are taking active measures to minimize my risk of cancer recurrance?

Yes, this is safe for cancer thrivers and survivors.  This course is most helpful for women who are seeking to reduce their cancer risks.  The techniques and demonstrative tutorials will also help with post cancer surgical healing. 

faq iconIs this course only for women?

This course is specifically for women, care providers of women and health practitions catering to women’s health.  


30 days guarantee

30 Day Money-Back Guarantee

I’m so confident you’re going to love the Ultimate Guide to Optimal Breast Health (and come back to these practices again and again) that I’m offering a full 100% 30-day money-back guarantee!

If you’re not 100% satisfied with the materials, tutorials, and recommendations from this course, simply email us within 30 days and we’ll give you your money back, no questions asked.