fbpx

Nutrition

Natural Health Resources offers a variety of nutrition and lifestyle counseling services. Together, we will create a strategy on how to make smart, mindful choices that are realistic for your body’s individual needs. You’ll learn how to easily incorporate healthful habits into your daily lifestyle. We set up sustainable and realistic goals.

Whether you want to lose weight, address health concerns, increase energy levels, or simply eat better, you’ll achieve success through knowledge and encouragement. Learn to see food in a refreshing new light. Make the connection and nourish yourself!

Our counseling services focus on:

 

  • Weight Management
  • Pregnancy & Family
  • Eating Disorders and Emotional Eating
  • Digestive Issues
  • Eating for your health
  • Athletic Performance
  • Specialty & Corporate Services

 

A variety of people benefit from nutritional counseling. This type of counseling assists all ages, ranging from pregnant women to vegetarians, to the elderly and people with different medical complications.

Will Nutrition Counseling Benefit Me?

Those who may benefit include those with:

  • Hypertension
  • Hypoglycemia
  • Menopause
  • Nausea
  • Nutritional questions
  • Organ problems
  • Obesity
  • Osteoporosis
  • Poor Nutrition and Eating Patterns

What will Nutritional Counseling Do For Me?

 

Optimize Your Wellness

5 Simple Steps to Optimal Energy, Weight Loss & Stress Reduction

5 Simple Steps to Optimize Your Wellness – Boost Your Energy, Improve Your Mental & Physical Stamina, and Feel Great!

Weight Management Profile

The Weight Management Profile detects hormonal imbalances, thyroid and Vitamin D deficiencies linked to weight gain, obesity, and difficulty maintaining weight.

Neurotransmitter Testing

To restore the vital balance of neurotransmitters, we first need a detailed, accurate measurement of their levels. Not just numbers, but an assessment that offers real meaning.

Comprehensive Elements Profile

We test in dried urine: Iodine, Bromine, Selenium, Arsenic, Mercury, Cadmium, and Creatinine levels. We test in blood spot: Mercury, Cadmium, Lead, Zinc, Copper, Selenium, and Magnesium

Articles on Nutrition

Book an appointment with Dr. Melissa Gallagher 

  • ALL Virtual services will take place via Zoom. Appointments are recorded and you will be provided with the recording after your appointment.
  • Please fill out as much detail as you would like to communicate for Dr. Melissa to prepare for your appointment.
  • You can attach more recent labs via the attachment option. Any more than one lab will need to be emailed to Dr. Melissa within 24 hours of your appointment.

How much do Naturopathic Services Cost with Dr. Melissa Gallagher?

60 min. Virtual Initial or Follow-Up Naturopathic Consultation – $295.00

30 min. Virtual Initial Naturopathic Consultation – $175.00

A follow-up is to  “check in”  with Dr. Melissa to review existing plans, regroup and tweak as necessary to continue your optimal wellness plan.