INTRODUCING
OPTIMAL
SLEEP
MASTERCLASS!
WAKE UP ENERGIZED &
REJUVENATED
INTRODUCING
OPTIMAL
SLEEP
MASTERCLASS!
WAKE UP ENERGIZED &
REJUVENATED
CAN YOU RELATE
You wake up between 1a-3a
There is a SPECIFIC reason for why you are waking up in the middle of the night. Find out why…..
You have racing mind at bedtime
Even though your body is exhausted, there is a hormonal imbalance keeping your mind awake.
Find out what to do to balance this hormone……
You always feel tired
There are often undiagnosed underlying medical conditions preventing you from feeling you most energized, well rested self. Learn what they are…
WHAT IF I TOLD
YOU THERE WAS A
BETTER WAY…
In this masterclass, I’ll share with you the latest
research on sleep, as well as proven
techniques and strategies to help you fall
asleep faster, stay asleep longer, and wake up
feeling refreshed.
Imagine a well rested, healthier, and more energized you.
YOU WILL LEARN
WHAT YOU NEED TO DO TO
FINALLY GET THE RESTFUL
SLEEP YOU DESERVE
Address the psychology and physiological imbalances that lead to disrupted sleep
Discover your brain’s “sleep control panel” and how to optimize this for better rest
How to naturally regulate your sleep pattern
Get specific nutrition and supplementation recommendations
the magic sauce of this masterclass
ADDRESS THE CAUSES OF SLEEP IMBALANCES
BARRIER TO GOOD SLEEP
The deep imbalanceslinked to poor sleeppatterns.
SLEEP HORMONES
Learn which hormones you need to regulate your sleep cycle.
HERBS & FOODS
Walk away with what to eat to enhance sleep and key sleep enhancing supplements.
OPTIMAL SLEEP PROTOCOL
Dr. Melissa’s tailored”nighty night” plan to follow for the best sleep of your life!
TOTAL VALUE
$295
60+ MINUTE MASTERCLASS
$50
34 PAGE COMPANION WORKBOOK
SAVINGS OF OVER $315
QUALITY SLEEP IS PRICELESS
what happens
ONCE YOU PURCHASE
UNLIMITED ACCESS
You receive instant access after you enroll. Enjoy lifetime access to this masterclass.
GET ALL
UPDATES
You will have access to all existing and new masterclass updates
Q&A
Dr. Melissa provides answer to address your specific questions in the masterclass portal.
the lovely things they say
OUR STUDENTS
Phenomenal masterclass Dr. M! You’ve completely changed my sleep cycle and you’ve restored my energy levels. I feel NORMAL again!
JEAN
Stop wasting time on nonsense sleep aides and advise from folks who are not getting to the root of your sleep problem. I took this masterclass and it saved my life.
GYNA
I’ve tried everything under the sun to sleep. Ambien, Taemazepam – you name it nothing ever works. But, my wife bought me this masterclass and it worked!