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INTRODUCING

OPTIMAL
SLEEP
MASTERCLASS!

WAKE UP ENERGIZED &
REJUVENATED

INTRODUCING

OPTIMAL
SLEEP
MASTERCLASS!

WAKE UP ENERGIZED &
REJUVENATED

CAN YOU RELATE

optimize sleepYou wake up between 1a-3a

There is a SPECIFIC reason for why you are waking up in the middle of the night. Find out why…..

optimal sleepYou have racing mind at bedtime

Even though your body is exhausted, there is a hormonal imbalance keeping your mind awake.

Find out what to do to balance this hormone……

feel tiredYou always feel tired

There are often undiagnosed underlying medical conditions preventing you from feeling you most energized, well rested self. Learn what they are…

WHAT IF I TOLD
YOU THERE WAS A
BETTER WAY…

In this masterclass, I’ll share with you the latest
research on sleep, as well as proven
techniques and strategies to help you fall
asleep faster, stay asleep longer, and wake up
feeling refreshed.

Imagine a well rested, healthier, and more energized you.

YOU WILL LEARN
WHAT YOU NEED TO DO TO
FINALLY GET THE RESTFUL
SLEEP YOU DESERVE

optimal sleepAddress the psychology and physiological imbalances that lead to disrupted sleep

optimal sleepDiscover your brain’s “sleep control panel” and how to optimize this for better rest

optimal sleepHow to naturally regulate your sleep pattern

optimal sleepGet specific nutrition and supplementation recommendations

the magic sauce of this masterclass 

ADDRESS THE CAUSES OF SLEEP IMBALANCES

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BARRIER TO GOOD SLEEP

The deep imbalanceslinked to poor sleeppatterns.

SLEEP HORMONES

Learn which hormones you need to regulate your sleep cycle.

HERBS & FOODS

Walk away with what to eat to enhance sleep and key sleep enhancing supplements.

OPTIMAL SLEEP PROTOCOL

Dr. Melissa’s tailored”nighty night” plan to follow for the best sleep of your life!

optimize your sleep

TOTAL VALUE

$295

60+ MINUTE MASTERCLASS

 

$50

34 PAGE COMPANION WORKBOOK

 

 

SAVINGS OF OVER $315

QUALITY SLEEP IS PRICELESS

what happens

ONCE YOU PURCHASE

unlimited access

UNLIMITED ACCESS

You receive instant access after you enroll. Enjoy lifetime access to this masterclass.

unlimited access

GET ALL

UPDATES

You will have access to all existing and new masterclass updates

unlimited access

Q&A

Dr. Melissa provides answer to address your specific questions in the masterclass portal.

the lovely things they say

OUR STUDENTS

jean

Phenomenal masterclass Dr. M! You’ve completely changed my sleep cycle and you’ve restored my energy levels. I feel NORMAL again!

 

JEAN

gyna

Stop wasting time on nonsense sleep aides and advise from folks who are not getting to the root of your sleep problem. I took this masterclass and it saved my life.

 

GYNA

robert

I’ve tried everything under the sun to sleep. Ambien, Taemazepam – you name it nothing ever works. But, my wife bought me this masterclass and it worked!

 

ROBERT