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by Melissa Gallagher | Press

ABOUT ME

I’m Dr. Melissa Gallagher, a Naturopathic Physician with over 12 years of experience. I have worked with over 50,000 patients from infants and elders to professional athletes and even Olympians.

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Mama work life — multitasking and entertaining a

Mama work life — multitasking and entertaining a very active 5yr old. The other night Brian asked G man what he wanted to do when he got older - his response, get shot out of a cannon! 🤦🏻‍♀️#workingmomlife #raisingboys #boymom💙

If only we could all channel Mizuki’s chill atti

If only we could all channel Mizuki’s chill attitude. Sleeping 18 hours a day also helps 🤣💗🐶 #chillvibes #mountaincabinlife

One thing I never leave home without - my @tradmed

One thing I never leave home without - my @tradmedicinals @republicoftea @yogitea teas. And my @furtherfood collagen powders and @foursigmatic mushroom powders And my @bachrescue Pastilles.
What is something you NEVER leave home without?
#vacationvibes #musthaves #wellnesswednesday

Our little mountain cabin retreat as our home fina

Our little mountain cabin retreat as our home finally gets remodeled from the spring sink flood that ruined our wood floor and cabinets.
Behind the cabin is a gorgeous stream that little G plans on fishing in - he may very well catch a trout or two.
The pups and the 🐹🐹 are along on this adventure. 🤞🏻🤞🏻 the mountain internet works for us all 3 to function and work remotely.
#blueridgemountains #cabingetaway #sliceofheaven #timetorelax #covidvacation

💗🤍❤️ love this so much! Happiest of Val

💗🤍❤️ love this so much! Happiest of Valentine’s Day Weekends!! May your days be filled with love, kindness, healing and compassion. 💘
📸 @flotus
#happyvalentines

Let’s get your hormones balanced and fully optim

Let’s get your hormones balanced and fully optimized! Join my comprehensive educational and action focused workshop tomorrow. 2/6 at 5pm EST.
Link to register in my bio. #hormonebalance #hormoneimbalance #womenshealth

My working on Sunday’s look....virtual appointme

My working on Sunday’s look....virtual appointments and then running my LIVE FB Thyroid Health 101.
#naturopathicdoctor #thyroidproblems #thyroidawarenessmonth

Are you and your thyroid frenemies? If you feel li

Are you and your thyroid frenemies? If you feel like your Thyroid is out of whack or has a mind of its own when it comes to functioning optimally - then join my FREE class this Sunday. ⁣
⁣
We'll be breaking down:⁣
1. What Thyroid Labs to Run (annually)⁣
2. Healthiest Thyroid Lab Ranges⁣
3. How to Heal Hashimotos Thyroiditis⁣
4. How to REVERSE Goiters & Nodules⁣
5. BEST Supplements that Support Your Thyroid⁣
6. Thyroid Friendly Diet⁣
⁣
Sign up link in my BIO or click here: https://fb.me/e/6xrT0l9HY⁣
⁣
See you Sunday!⁣
Dr Melissa⁣
⁣
#thyroidproblems ⁣
#hormonebalance⁣
#hashimotosdisease ⁣
#hypothyroidism
#thyroid
#thyroidhealing
#thyroidweightloss
#thyroiddiet
#thyroidnodule

Gluten free almond flour chocolate chip cookies ar

Gluten free almond flour chocolate chip cookies are 🌟 amazing! Let me know if you want a blog post with this recipe! ⬇️ #glutenfreechocolatechipcookies

Feeling THIS so much today. 💖🎉 We women - as

Feeling THIS so much today. 💖🎉 We women - as a collective group - have moved forward. Today is so historic and momentous - regardless of where you stand politically. A major ceiling has broken. We have another ceiling that our eyes are set upon. But YES for the bravery that led us to today and YES for those who follow and break more ceilings. 🎉🌟🇺🇸💖 #madamevicepresident #breakingceilings

Beautiful wisdom.... just keep moving forward. Pe

Beautiful wisdom.... just keep moving forward. Perseverance and grace - a beautiful legacy we celebrate and honor today. 🌟#mlkday2021

Losing my Grandfather from this wretched form of c

Losing my Grandfather from this wretched form of cancer and the barbaric measures taken in an attempt to reduce his prostate cancer - I vowed, if I could, I would help men avoid the suffering he experienced. ⁣
⁣
Learn the latest studies that show high doses of flaxseed daily to reduce tumor progression and encourage cancer cell apoptosis (death). ⁣
⁣
I share the specific daily dose of whole flaxseeds AND an awesome FREE Flaxseed Recipe Guide. I share some of my fave flaxseed recipes like flaxseed pudding, flaxseed cookies, flax dressing and awesome substitutions using flax. ⁣
⁣
Please tag any men in your life so they can grab these prostate healing tips. Click on my bio or this video link https://youtu.be/FMX8xOII34k to watch. ⁣
⁣
Check out my stories tab for the swipe up link. Or look for my freebies story highlight. ⁣
⁣
Food is nature’s medicine!💚⁣
⁣
#prostatehealth⁣
#flaxseeds⁣
#flaxseedrecipes
#glutenfreerecipes
#prostatecancerawareness
#prostatecancer
#cancerdiet

Let’s kick this week off on the right foot! 💚

Let’s kick this week off on the right foot! 💚
#mondaymotivation #mondayquotes

Anyone else feeling stressed this week? ⁣ ⁣ Ex

Anyone else feeling stressed this week? ⁣
⁣
Experiencing muscle tension, TMJ, teeth grinding, shoulders up to your ears and even sleep challenges? ⁣
⁣
Our stress hormone - cortisol- is at an all time high. This hormone can wreak havoc with a multitude of our body systems. We get bombarded with high insulin, inflammation, muscle pain, twitching eyes, restless legs, skin rashes, slowed digestive process, weakened immunity and anxiety when stress levels increase.
⁣
One of my favorite “magic” bullets that helps calm my body and level my stress is Formula 303 - a homeopathic blend of body calming and cortisol lowering that cuts the edge off my stress levels. I also use it at night to help me sleep solidly and relaxes my body thoroughly to recharge and rejuvenate. ⁣
⁣
If you want to grab a bottle for yourself click on my bio link or visit: https://bit.ly/2KA4Rc6 We ship from my clinic Mon-Sat. ⁣
⁣
Formula 303 is a game changer for your stress levels.
⁣
#stressreducer⁣
#stressreduction
#stressmanagement
#formula303
#naturalhealthtips

LEGO Time! How are you spending time away from th

LEGO Time! How are you spending time away from the news, from work and everyday stressors?
#stressfreesaturdays #stressless #boysmom💙

Do you experience female hormone imbalances? Likel

Do you experience female hormone imbalances? Likely you are experiencing some degree of estrogen excess or estrogen dominance. Watch today’s YOUTUBE video as I break down all the common and uncommon signs of this critical hormone imbalance. Link to the video in my bio. Or link: https://youtu.be/wVqcwBjjn-I #estrogendominance #estrogen #estrogendominant #femalehormones

@maryannjohnson12 sums up how I feel this am. Horr

@maryannjohnson12 sums up how I feel this am. Horrified. 😱Disgusted. 🤮Heartbroken. 💔Angry🤬. If you have been in denial - it’s time to wake up! America has a despotic maniac for a leader who incited an insurgency of his domestic terrorists cult followers. This wasn’t a mob. It was an insurgence of white privileged Anti-Americans who broke into our Capitol to terrorize law makers in an attempted coup. It’s beyond comprehension why and how this was allowed to occur.
If these MAGA terrorists were people of color we would have witnessed a massacre of epic proportions yesterday. It’s sickening and infuriating. The enabling of this despotic behavior has to STOP today!

🎉Kick off the year with a concise Health Plan t

🎉Kick off the year with a concise Health Plan that will keep you healthy and well in 2021. Watch yesterday’s video to get this freebie guide. Link 🔝bio. Or watch here https://youtu.be/keKi1OT3Hm4
#wellplan2021 #planwell #healthguide #gethealthywithme #healthgoals2021

Back to the grind! Virtual School started this am!

Back to the grind! Virtual School started this am! Feeling a big mama sigh of relief for the return to a structured schedule. Time to get to work! Our first YouTube video drops at 9am. 🙌🏻. #backtoschool #backtowork

Getting back in front of the camera - tomorrow our

Getting back in front of the camera - tomorrow our first video of the year releases on my YT channel. 9am. EST. Freebie download, comment winner giveaways and a plan for a healthy 2021! #lifeofyoutuber #planwell2021

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